Goal-setting for women working in a professional environment

This post was contributed by Mark Panton, TRIGGER Administrator. Here, Mark reports from the TRIGGER (Transforming Institutions by Gendering Contents and Gaining Equality in Research) First Early Career Seminar, which focused on goal-setting for women working in a professional environment.

Trigger logoThe issue

Too often, women have to put their broader life goals in the shade in order to pursue their career. This is neither necessary, nor is it sustainable. On 15 September, TRIGGER’s First Early Career Seminar addressed some of the underlying tensions that exist which make it harder for women to pursue a clear and balanced set of goals for themselves and their work.

In an engaging and interactive workshop, board mentor Dr Andrew Atter discussed why goal-setting can be so hard together with strategies both women and men can use to formulate a balanced set of goals for themselves; then influence their environment to enable those goals to become a reality.

The relevance of goal-setting and why it is difficult

Goal-setting is particularly important in relation to gender.  Women often have to make more painful trade-offs than men. For women it may be trade-offs in their family and working lives leading to frustrations and limited options. There is some way to go and this can also be true for men where they may have too little time for their family and too much time at work leading to issues of isolation and loneliness. There is also a sense in which many people don’t have goals and are just influenced by the environment.

What makes goal-setting so difficult?

  • Feeling stuck
  • Always out of reach
  • Aspirational (versus planned)
  • Conflicting priorities
  • Life gets in the way

Strategies

Participants discussed goals they had achieved despite these issues and what could be learned from those achievements. Strategies that were debated included the basic step of asking for help; finding the emotional key and the need for resonance. Standard methodologies of goal setting were considered such as the linear, value alignment and realist approaches.

The seminar finished with the use of Triads (new for some of the participants) for a role-playing exercise involving coaches, clients and observers. Even in this short role-play some interesting responses and learnings included.

“I did have more goals and aims than I thought”.

“It was easier to open-up than expected”.

“It can be difficult to talk about goals with a line manager”

The seminar demonstrated there are practical and useful techniques and “life hacks” that can make a big difference. However, much will depend on your own attitudes and behaviour, rather than waiting for the world to become a more perfect place.

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